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Showing posts from November, 2017

Mental Health - Part 1

The space we occupy inside our head is the only place that no-one can ever reach. It is Man's most private area - it can be guessed at, but no-one, not even the most sensitive and intuitive observer or professional, can ever actually know the words, the thoughts, the emotions that pass through someone else's mind. At its best it is the space where we can be truly free, where we can think those blissful, private thoughts that no-one will ever know (unless we choose to tell them). Our imagination can run wild and we can be the most happy, successful person we might ever want to be. Yet while it can be the most positive of spaces where hopes and dreams are nurtured and examined and explored, where insights, analysis and intelligence are born and developed, it can also be the deepest, darkest of places. It can be the loneliest place in the world.

Fifteen years ago I was diagnosed with chronic depression. It had crept up on me over the years, life dealing me various blows which bi…